A single tap to this little 3'' wonder brings forth a surprisingly powerful sound. A great tool for meditators, teachers, or anyone who is willing to take a moment to pause, breathe, and relax. This gift set includes a brief historical background along with an instructional sheet for a mini meditation that is hand stamped and signed in Kathmandu.

The meditation bowl is cast and tuned by hand with a carved mantra design by skilled artisans in Kathmandu, Nepal. The box is made with Himalayan lokta paper that is sustainably harvested and tree-free. Gift set comes with a wooden mallet and tiny traditional signing bowl pillow.

Bowl plays about an F sharp at 439 hz.

Box measures approximately 3 3/4 inches long, 4 inches tall, and 3 3/4 inches deep. Singing bowl is 3 inches. Cushion is about 4x4 inches. Mallet is 3 3/4 inches long.